When Everything Feels Like Too Much, We Return to Clarity

There are moments when the noise of the world is so loud, it drowns out your own voice. I know, because I’ve been there. This new Warrior Goddess meditation [YOUTUBE LINK] originally on my content calendar—it became a soul response. 

Back in February, I released America’s Voice in the Dream, a spoken word piece that poured out of me after dealing with the events after the presidential election. That piece came after days of meditating through heartbreak, when my spirit had nothing left but truth. And now, here we are in April.

Trump is still in the White House. Protests and Economic boycotts are rolling across the country. And Black women are once again holding the line for their families, their futures, and their sanity. So I returned to the breath.

The Moment That Sparked This Meditation

One of my YouTube subscribers commented: “These are great!! Can you make them three hours long?”

It struck me.

She wasn’t just asking for a longer video. She was asking for relief. For restoration. For space to feel safe inside herself again. And truthfully, I was looking for that same thing.

In the weeks after the presidential election, I found myself unraveling. Not in panic—but in a quiet, low-simmer kind of grief. Like everything I had once trusted about my country, my body, my breath, and my daily safety had been shaken loose again.

I didn’t feel like I was building a writing empire.  I felt like I was trying to survive and remember who I was all over again. And in the middle of that—clarity became sacred.

Not clarity in the “five-step plan” sense. But the kind of clarity you reach for when you’ve been holding your breath too long. When your vision is blurred from exhaustion. When the world feels upside down, and you need something rooted to return to. That’s where this meditation came from.

Clarity felt like the first blessing I could call back to myself.

And I knew, deep in my spirit, that I wasn’t the only one who needed it. So I began outlining a meditation that could hold space for all of us—to feel, to breathe, to reclaim our vision in the midst of the chaos. Because clarity isn't just about planning the future.
It’s about surviving the present… with your soul still intact.

What This Meditation Holds

This isn’t just 47 affirmations layered over soft music. This is a frequency-coded, goddess-rooted meditation to bring you:

• Back to your center
• Back to your clarity
• Back to the power of your own voice

Layered with 528Hz healing tones, this guided experience reconnects you to your inner knowing, realigns you with your sacred path, and anchors your vision so you can move forward with confidence. This is not about bypassing the chaos. It’s about claiming your clarity inside the storm.

About the Length (Because I Heard the Soul-Made Request)

When that beautiful subscriber asked if I could make the video three hours long, I felt her. I didn’t have it in me to narrate for three hours straight—but I could give her what she was really asking for:  A space to rest. To stay. To be held.

So I've just recently created a spoken affirmation experience that lasts about 17 minutes, then extended the full meditation to over an hour using 528Hz healing frequency music—so listeners can remain in that sacred energy.

Using that extra time to:

• Journal thoughts
• Meditate in silence
• Breathe through emotion
• Or simply rest while staying anchored in clarity

This meditation isn’t about rushing through healing.  It’s about giving listeners the permission to stay in the frequency they’ve been craving.

Why I’m Sharing It Now

Because we need it. You need it. I need it. Because rage, grief, burnout, and survival mode are real—and Black women deserve meditative spaces that don’t dilute or erase our fire. Because clarity isn’t just a buzzword. It’s an act of resistance.

Listen to the Full Meditation Here [LINK]

Prefer music only? You can stream it on Spotify, iTunes, or Listen to the instrumental album on YouTube [LINK].

If this speaks to your spirit, I invite you to:

• Like, share, and comment on the video to amplify the message.
• Explore the Shop Collections for journals, books, and inspiring merchandise. [LINK] 
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We are not meant to carry all this alone.

Let this be your breath.
Let this be your anchor.
Let this be your reminder that you are powerful, divine, and already rising.

Clarity is your birthright.
And you don’t have to earn it.
You only need to remember.

Relevant Blog Posts

• Embracing My Journey: Creating the 42 Warrior Goddess Affirmations Video
• Creating Warrior God Affirmations: A Tribute to the Strength and Resilience of Black Men
• Rising from the Ashes: Creating the 42 Phoenix Goddess Affirmations
• Embracing Fearlessness: My Journey to Creating 42 Warrior Goddess Affirmations for Black Women